Community Service Template Hours

best times and all events with times and average speed

bests

years	Running - event	distance in km	time	Ø pace min / km
2008	Heidelauf	12	1:02:30 0:05:15
2008	Hiddensee Half Marathon	21.095	1:51:06 0:05:16
2010	Bützower Citylauf	10	0:52:12 0:05:13
2010	first Wismar stadium run	5	0:24:25 0:04:53

all competitions with times and average speed

	run - Event Date		distance in km	time	Ø pace min / km
first	Rostock Frauenlauf	24/08/2003	5	0:27:14 0:05:27
second	Nikolauslauf	12/07/2003	13.6	1:17:00	0:05:40
third	Berlin Half Marathon	04/04/2004	21.095	2:21:39 0:06:43
4th	Baltic coast run Kühlungsborn	11/09/2004	9.3	0:58:46 0:06:21
5th	Nikolauslauf	12/12/2004	13.6	1:13:26 0:05:22
6th	Berlin Half Marathon	05/03/2005	21.095	2:16:00 0:06:27
7th	eon edis Citylauf	22/05/2005	5	0:28:10 0:05:38
8th	Berlin Half Marathon	04/02/2006	21.095	2:24:13 0:06:50
9th	Rostock half marathon night	02/08/2006	21.095	2:04:57 0:05:55
10th	Baltic coast run Kühlungsborn	09/09/2006	9.3	0:51:57 0:05:35
11th	worm drive Graal - Müritz	11/11/2006	10	0:55:30 0:05:33
12th	Hiddensee Half Marathon	28/04/2007	21.095	2:01:14 0:05:45
13th	eon edis Citylauf	05/13/2007	10	0:57:13 0:05:43
14th	Rostock Heidelauf	07/21/2007	12	1:06:00 0:05:30
15th	Rostock half marathon night	04/08/2007	21.095	1:56:21 0:05:31
16th	Baltic coast run Kühlungsborn	09/08/2007	9.3	0:51:09 0:05:30
17th	Rügenbrücke run	21/10/2007	10	1:05:05	0:06:30
18th	HSG Frühlingslauf	19/04/2008	9.3	0:50:15 0:05:23
19th	Hiddensee Half Marathon	04/26/2008	21.095	1:51:06 0:05:16
20th	eon edis Citylauf	18/05/2008	10	0:52:42 0:05:16
21st	Heidelauf	07/19/2008	12	1:02:30	0:05:15
22nd	Baltic coast run Kühlungsborn	09/13/2008	9.3	0:50:33 0:05:25
23rd	worm drive Graal - Müritz	01/11/2008	10	0:56:51 0:05:41
24th	charity run	01/18/2009	10.3	0:52:59 0:05:18
25th	Hiddensee Half Marathon	25/04/2009	21.095	2:05:24 0:05:57
26th	eon edis Citylauf	05/17/2009	10	0:54:59 0:05:30
27th	Rostock half marathon night	01/08/2009	21.095	2:02:26 0:05:48
28th	Rostock Frauenlauf	03/08/2009	5	0:27:20 0:05:28
29th	Baltic coast run Kühlungsborn	06/09/2009	9.3	0:50:24 0:05:25
30th	Nikolauslauf	09/12/2009	7	0:38:44 0:05:32
31st	New Year's Run	06/12/2009	11.2	1:04:46 0:05:49
32nd	charity run	02/01/2010	10.3	0:59:42 0:05:48
33rd	Hiddensee Half Marathon	24/04/2010	21.095	1:57:30 0:05:35
34th	eon edis Citylauf	16/05/2010	10	0:54:51 0:05:29
35th	Rostock half marathon night	31/07/2010	21.095	1:59:36 0:05:40
36th	hours of Warnemünde (30 min.)	08/25/2010	5.76	0:30:00 0:05:13
37th	Bützower Citylauf	29/08/2010	10	0:52:12 0:05:13
38th	Baltic coast run Kühlungsborn	09/11/2010	9.3	0:50:23 0:05:25
39th	first Wismar has stadium run	25/09/2010	5	0:24:25 0:04:53

* fastest pace in a competition