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A HAPPY MERRY CHRISTMAS

Have a Happy! See you at the latest when New Year's Run on 02/01/2011!

on many miles in 2011!

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I wish my loyal blog readers a Merry Christmas and contemplative hours in the company of your loved ones! Have a busy Christmas and continue to enjoy reading my blog.

course, we could not even on the morning of Christmas Eve can be a lap to run. I buckled on my newly acquired snow chains for your shoes and wanted to start properly.

nil. The snow is just too high. I did have a better grip, but at 30 cm of snow so I had no chance. After exhausting 5 1 / 2 kilometers and an average of 7-8 minutes it was done well. Still was fun, to trudge through the snow, a bit must be prevented so, with the good food over the holidays.

you let it go!


MERRY CHRISTMAS!

How Does The Bookies Machine Work

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Samson, the Odyssey and the ear canal cancer

After exactly four months, I have now moved again, just lay in my hammock, rain splashes on the Wellpappdach and I feel perhaps for the first time since my arrival, really, really well. The move had been announced quite a while, because I do not have the housing situation in the tower from the beginning very satisfied. I was more like the sense of a simple dwelling near the sea and that is what I have now been found. It's actually quite amusing, since I was first in Boquilla, a quarter was right on the sea, has this place fascinated me. The people here are not as distant as in other districts, on the street you see people around the Clock cards or play dominoes, music blaring from oversized speakers, we laugh, we know each other. The beach may not be the cleanest but hey ... it's a beach in the Caribbean ... is thus the first not even complain! Anyway, I'm always with friends and colleagues said that I might have liked to live in Boquilla, Just a little cottage by the sea, without much fuss. However, I've always dismissed it as little more spinning, probably more than the people I told about it. And now I live here actually.

As it finally happened that I am here now is a concatenation of more or less due to fortunate circumstances. As already said, the move request was for a long time and eventually this became so great that I ripped from my passive and active so I tried. First, I had met a few people who were also searching for a new home. The two, a couple were or rather are part of perhaps the only rock music cell in Cartagena. Here, most people only have to listen vallenato and champeta, both genres that inspire me again at all, and often one has the feeling that there is only one CD. In any case, you always hear the same six songs and it is a slushy than the other. The main tool for both the accordion, this is a little tumbled and smashed a text that can easily keep up with gooey stuff in German pop music. (Sorry Pop fans love of my readers ... yes is no secret that I do not like your music). In champeta comes to bass then a roar ... Now I have smooth but lost the thread, where was I ...? Oh, and the couple.

me had offered to contract with them and I had the opportunity just right. An apartment they had already chosen and after a visit to this I agreed to the move.

must at this point, I installed another digression, for now began my little bad luck. It all started that I started recently to itch already on the day of the head, and I have my hair washed and not until a week later as was usually the case in Germany where I did not frost protection reasons, washed my hair every day . For any reader does not know what I look like I have, or rather, had a head full of dreads in which all the six years I've really enjoyed . In any case, I harbored quite quickly suspected that I had thought the kids on my work now but with the evil demon hair, the hostage of the seven seas. And so I made the decision to the whole of an evening to an end, went to my best friend and her mother had then the honor back to me with the scissors to his body. I had asked for general anesthesia during the amputation, but this was unfortunately prevented me ... there was just no alcohol in the house that would be strong enough. So as I was fully conscious The Dreads were and even if I one time or another of impotence was close and it hurt my heart, I stayed strong and survived the procedure with only the loss of some drops of tears. Three Dreads I've saved before the scissors can ... three dreads .. ! During the operation I had to listen to me three times in the story of Samson. For Bibelunkundige like me ... oh no, here I go now, not even the smallest detail. Only so much, Samson had long hair and a lot of power. Then they cut his hair and gone were the super powers. Who wants to know more should read the Bible ... or the corresponding Wikipedia entry. A few days later I found the Samson comparison no longer as inappropriate. The next day it turned out, namely, that I really had lice.

And here I am now back to real history. Two weeks after the home visit, 5 days after the amputation, the first of December, the move should take place. I had obtained permission from ICYE office in Bogota this morning and had all my things packed and ready to move. Unfortunately, had a storm a few days earlier (two days after the amputation), the router in my former apartment grilled, so I could only read a couple of hours later to work the email my roommate-to-be that the landlord of the apartment one evening had previously called and announced that the apartment was no longer to have. Two days later my colleague sipped on it my cell phone battery and an extra day, I lose my camera in the city, and I'm not sure if it was not me but maybe stolen. Anyway, I was on those days not very good mood and I felt really left of his senses.

The apartment search was then again from the beginning. Last week Wednesday, it was once again on holiday, I had arranged with a colleague who wanted to help in the search. She had already researched a little and showed me a small room with bathroom and kitchen.

Meanwhile, I had asked my good friend, Yesenia, if they do not wöllte move in with me, but then she told me that Wednesday that they did not like but the money that it currently had. So I decided on Thursday to go alone in the room said that was also very cheap and you could go onto the roof. I said to the landlady, on the following Sunday (yesterday) to collect. Now we are getting to the dramatic climax of the odyssey. Friday morning, calling me to Yesenia to allocate informed me that she had now somehow swollen money, and would now like to move in with me yet. Now I stood there and knew not really like me to decide. The apartment in which we could take a couple from an economic perspective had some serious drawbacks. I decided to sleep one night about it and make a decision on Saturday tended, however, now been meaning to tell my friend that I can not move in with her, because I simply could not afford me.

Saturday morning, once again drama classes in the Boquilla, best weather, good mood, I leave the job and wander a bit through the dusty streets as me, "Room for Rent 'sign (of course in English) notice . There, I'm still gone, but I brought the sign on the crucial idea, just ask a few people on the street if they would not know maybe someone or near a room or small apartment to favorable conditions would rent. The third person which I address briefly considered and then asks me to follow him. We come to a little house, maybe 60 yards from the sea and the inhabitant of this house leads me to a small room at the back of the house with separate entrance. At first glance I was thinking more that I do not want to live here. The room seemed quite dark, the door was slightly damaged, well, what can I say, I was just another of the surveys previously used to and still not really well thought out that I would move in this area. After a short conversation with the landlady I stayed with her so that she gave me her number and I would report the same day. On the half-hour drive back to my old apartment, I thought it really hard to know whether I should maybe just dare. As I said, the quarter has fallen to me from the start very well and I've always wanted to live close to the sea. And so I was gradually more and more pleased with the idea.

Now I had but the problem is that I, rather than a eliminate housing option, another was added. So I asked Yesenia for their opinion on the whole and she said that out of consideration for my financial situation would have it now but again decided not to contract with me. Sounds funny now, only "No" then "Yes" and now again, "Nope," but I got this quite right decision and as I sat there on the sofa, I took my courage and went for the adventure "Living on sea ". I called the landlord to deal on their promise to move the next day and said the other landlord, who had actually agreed to come, again. I was pretty nervous and everything secure than others to have made the right decision. Finally, Boquilla good one and a half hours away from my work, at least until this March also moves, and also life here by the sea about a lot easier (not the "easier" - easier) than where I lived before. Yet this was what I wanted.

Yesterday I am so moved, was identified by the son of the landlady with dragged to a concert and was even more impressed by the hustle and bustle on the streets. I have the feeling that after four months in Colombia and to them three months in Cartagena, have finally arrived in the Caribbean. Today I am now an established bissl and thought to myself, I use the moment of leisure for a long-overdue report to write for my blog (sorry for that, but describe how such a little chaos reigned for me).

And so ends the story of my move. I you could now still one or the other tell from my everyday life, to tell you about the hiking brands each morning at the same time at my old apartment to turn up and loudly in the morning air things screamed like "Hey what are you willstn there!" Or "Jetz I'm back again so give me your cheese "sound (which is of course nonsense, but I'm also the 50th time not understood what they said really), but leave it after this long story about the move here, you have to tell of the most important component of a Colombian car and leave here again express the "caution satire" - flash lamp. has

a car in Germany, I think, at least, not most important part, or at least no unimportant part. The car itself is for the ordinary Germans (and this can be really mean ;-)) a sanctuary. Here in Colombia we see this a little loose. The most important part here is not to speculate how the sound system could thus be possible can hear it loud bad Vallenato music. The most important part is not the engine or chassis, the generator or the dashboard, and certainly not non-existent safety equipment or even the original welded because never before used seat belts, no, the most important component is the horn. The Colombian driver it has, contrary to his otherwise remarkable trend almost **** A calm, always in a hurry and that although he really does not care whether he has a total or two hours too late for his appointment. For this reason, the residence is like on a street in Columbia South African in a football stadium for the World Cup and to provide short or long with Security at the ear canal cancer. The cars are waiting at the lights and green, the traffic light turns from red to before but says the cars are placed in the forefront of the passage is heard from every direction, a chorus of horns which is washed has. The drivers of the first row have no gear on the other hand, no surprise press, but they also initially a couple of times ... well? ... Right! HORN.

It is also not matter whether the car is fit to drive at all. As long as the horn works, everything is fine. My job is next to a garage so I was now a few times already witnessed more than four men a broken car stand while you sit in the car and full of enthusiasm, the efficiency of the horn is testing .... 5 minutes. So if the person or one or other of you should ever come here, you brings a Vuvuzuela so that you are here determined by the King of the Street!

So that it was now really. I hope I have not come to you very bored and maybe you can smile and sometimes a little. Me at least it has today again something fun to write. Sorry that this time there are no photos, but as I said, my camera is gone and I must first arrange a new one. The day after tomorrow it's off to the first holiday to the Pacific coast and then it is Christmas. I hope you are all doing well that you all have a wonderful Christmas and then will have good new year slips. I'm writing in 2011 with new stories, curiosities and other animals (my way, I'm going again).

Adios! Besos!

PS With names provided comments, as always, very welcome J

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Nikolauslauf with the 2nd Ironman World Champion

The first competition for our holiday was today: the Nikolauslauf.

I'm really not the time to training and use the sports units during the week as a relaxation rather than hard training. At this time of year also perfectly adequate, after the season is finished for this year. Monday I ran loose 10 km in a time of 1:13:00 hours and then relaxing in the tub. The spa is for me: o)

Tuesday I was in gymnastics. It was again very varied and we tried the trampoline and on the mini tramp. My fear of somersaults I can put the mini tramp quickly. Next week is safe even without auxiliary thick mat. Today

now Santa Claus was on the run plan. I could not decide between the first 7 or 13 km. Actually, I did this morning, not quite believe the company to 13 miles on me, because yesterday we celebrated a little spontaneous and only then were to 1 clock.

However, I have driven since Tuesday no other sport and I was tormented by a guilty conscience. We opted for the longer distance. 13.6 km to go, of course, always.

Just before the start I got to know Andreas Raelert, the runner-up this year's Hawaii Ironman. Michael is swimming with him earlier in the sports school and they have now seen for many years, the first time again. A very very personable.

Hope to run more often on the road.

When I walked in Kritzmow the freeway, he and his brother quickly ran past me. Such a running style can be seen only by professionals. That was something.

The run itself was exhausting for me first, only later I found my footsteps. After the start it was snowing and visibility was very limited. In addition, I had to watch where I walk, because the way some ice, some muddy and slippery from the snow. On the way back to make matters worse there was also a strong headwind.

No good conditions, but typical of the Nikolauslauf.

Finally, I actually increased the pace again and was really motivated, and finally I was expecting a chocolate Santa Claus at home and the tub o). That is always the best thing after such a run: the recovery.

After a time of 1:23:14 hours, I finally came to the finish. About the specified distance, we are not quite unanimous. The operator has indicated 13.6 km, but felt there were many more, my Polar obviously increased again and in Google Maps I can not understand anymore the route altogether. I would say we agree on 14 km, then the time in these circumstances quite well.

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freezing cold

Now we are the last 2 weeks in the country and it is getting colder day by day. On the way home I was freezing just as the nose on the bike, at -7 degrees. Hard to believe, and before Christmas.

I would of course as long as possible, ride a bike, but so slowly it is dangerous.

In the first week I could not go due to lack of time to run and moved the round to the weekend. 2x 7 kilometers after 4 weeks of training break 30 degrees in the shade and lots of new impressions. As expected, the first 7 miles were hard, but have fun. The muscle was of course a few days longer with me. Even on the push-ups I can slowly get used again.

weekend I've made Saturday before breakfast a bit of time for a run. A cool silence lay over the city harbor, the had something.





Yesterday it was very different. It blew an icy wind and the port city was partially flooded. On the way back there was a headwind and I I got to the wooden peninsula feet wet.

course I sags at home in the bath and warmed me so again.

In 14 days the Nikolauslauf and I'm not quite sure which route I'll run, cozy ambitious 14 km or 7 km. Maybe I do this depends on the temperatures. I will break the record in any event again until the new year to address.

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Singapore, Bali and Kuala Lumpur - More pictures

We arrived safely about a week ago. I have previously uploaded a small sample of our pictures:

Singapore

the rules in the U-Bahn




go, Singapore Flyer

Marina Sands Hotel, the skyline and the harbor, Little India

Bali

here I was a millionaire, the gas station, entrance to the temple




green, diving, green



on the beach



Kuala Lumpur

the Petronas, 86 Floor

A report will follow soon, the 3 weeks were very interesting, and when I look at the pictures so I forget the bad weather out there.

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Bali - Ubud, Tulamben and the Water Temple



is our last evening in Bali. We had a very nice time. Due to the dive school we met Made, a Balinese tour guide who showed us the next day some more beautiful corners of the island.










Among other things, also Ubud, where the film EAT PRAY LOVE was filmed. Ubud is known for its artists, in particular paintings and handicrafts.

The pictures are fantastic, the One and others have, we can buy.

We wanted to see the crater of the volcano, but unfortunately it was the day a little hazy and clouded the view.

did this I know but these nice gentlemen. He showed us how the Balinese who were living then and that even today, the family is most important in the life of the Balinese. He had been looking forward total, as we of this Image, made on its own initiative, he even put his arm around me (very proud, as you can see). Oh yes, he was really cute.

Another day of diving in Tulamben followed.

For the first time we have a wreck dive and have seen a 1 1 / 2 meter Barakkuda. I got really scared, so I had a panic too much air into the lungs and the jacket, I immediately went upstairs. My first panic attacks. That was an experience I would not do so much. I was totally helpless and our young guide had hardly noticed. Fortunately, we do not dive too deep (15-20 feet), who knows what else could happen.

The underwater world was still very nice. We saw many colorful fish and coral. Whole Fischschwaerme are swum to us. Very impressive.

The next day was followed by the rafting trip. Also this should be my first. And what shall I say it has totally made fun of rafting over the Ayung River.




Today we have again made a tour with set and have seen the Tannah Lot Water Temple. A particularly beautiful temple, which can be seen only at low tide.



morning we continue to Malaysia, Kuala Lumpur. Let's see what awaits us. Hindus live predominantly in Bali, Malaysia is Islamic.

Best regards from the sunny island. Oh yes, I've already mentioned how nice the weather. 've Heard at home, there was again the first ground frost.

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Bali - a beautiful island

For several days we are now in Bali.

The first impression was very frightening, first the paperwork at the airport, we had almost 2 hours waiting for our room (because they had geupgradet us and was not well prepared). The traffic is hell, at least in the area where we live.



On the way to the beach we honked a taxi after the other. Okay, when we arrived we were pretty stressed out.

The longer we stay here, the more beautiful it is though.

We have a Land Rover tour have taken to the rice terraces. Thus, a deep green, I have not seen before.







followed yesterday a reef cruise, we were snorkeling, water slides, reef watching and have a round shot with the banana.





The absolute highlight of this trip we had today, we have taken a dive in Nusa Penida, Manta Point and at the Crystal Bay.



the first time we have seen a manta ray, which was determined Fluegelspannweite 4m. Simply impressive. The water had a pleasant 27 degrees and we are deeply immersed up to 22 meters. A nice experience.

greetings to home, we are fine and we have a great time!