Tuesday, October 19, 2010

Making A Dog Draught Excluder

skiing, diving, gymnastics - what else

Somehow I hate the sun and after a bit I think, run again in daylight. Now it is becoming increasingly scarce, and even on Monday I can not do it anymore.

The dark period began. I could look forward to the time change, but from the hour I will probably hardly noticed something.

Last week Monday I'm on a bike swimming pool down and had before diving (Hooray, it starts again) a few laps in the athletics stadium turned. I had in a long time and I feel like intervals of all the rounds in the sprint speed run. It was quite refreshing.

Then we went to the high dive. I was so happy happy that it re-starts. Of course, I'm starting the plunge with a good manager. Maybe I do not trust me so this semester the falling backwards (pure adrenaline!) To.

Otherwise, I'm a week and running again very soon. Once a week you can make the quiet times in the morning I'm still not quite fit, but to get the circulation going hands it all.

Wednesday I did the first time participated in the acro-yoga. Simply looks at times YouTube that term. I was totally amazed at what the human body can be repaired. It has more to do with acrobatics than with yoga. I was thrilled, because every muscle in the body is needed for it. can

Unfortunately I have Wednesdays yet another one, so I join only if this should fail again. I will use the opportunity though. Like today. The rhetoric was out today, so today I was able to after a long pause gymnastics.

It was the Role field on the plan, had previously We pass a tough but warm-up. The Role field caused me some difficulties, so I just decided to made a few jumps on the trampoline; o)

was nice to do gymnastics again!

Yesterday I had a little more time could and after a long time a large running laps. Of course, in the dark and of course the Herbst-/Winterrunde at the port. I had to pull myself together a bit and was not particularly happy about the decision-making sport of the evening. I wrestled with the high dive.

Unfortunately this is going on very late and when you first get home, it must be started immediately, before we fall for convenience. Of course, I pulled myself together and took the bike to the swimming pool. Sure - go at least half an hour, the evening is gone anyway.

I'm not the backward falls from the 3-meter tower was capable, but at least the forward somersault, and the waste from the forward tower.

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