What was that on a lovely run round Monday.
I spontaneously decided to go running with Anne on the beach. The sun seems all day and it juckelte in the legs. I just had to get out and take advantage of this is probably the last sunny day. I had looked briefly When the sun goes down and decided to drive to work without long detours home, I move and to Warnemünde to drive.
We ran directly at the train station going to the beach along the water. The plan was a loose about 10 km.
We raved a bit about the units in the summer and the refreshing Baltic Sea after such a run. (Before I drove off I had thought briefly, I draw a bikini underneath) We are still talking about the fact that so spontaneously times can jump into the water. Anne had brought even at home nor the current water temperatures in experience. 13 degrees measured at the time the Baltic Sea.
Since we suddenly had the same thought. If we do it. Well, I was out of running quite warm and it eventually went back to this.
Said and Done!
We got rid of the stuff running and jumped into the water briefly. What a Gefühl.Freiheit. Simply brilliant.
We ran about an hour and because it had been so much fun, we took it to us not the way back, still to be covered by bicycle. Our little Triathlon on Monday: o)
We ran about an hour and because it had been so much fun, we took it to us not the way back, still to be covered by bicycle. Our little Triathlon on Monday: o)
Since this week was just with other units, I am today run in the morning about 50 minutes. I was so early (6 clock) cost some effort, but once you get your running shoes laced , the rest is all by itself. There were even a few push-ups in there: o)
When I returned at dawn, was a pleasant smell of freshness in the air, it was not even cold, just comfortable. Let's see if more will follow morning jogging.
0 comments:
Post a Comment